Meciuri din sezonul 1989-1990
| ETAPA | DATA | GAZDE | OASPETI | SCOR |
|---|---|---|---|---|
| 1 | 1989-08-27 | Mecanica Fina Bucuresti | Progresul Caracal | 2-0 |
| 2 | 1989-09-03 | Progresul Caracal | Constructorul Craiova | 1-1 |
| 3 | 1989-09-10 | Tractorul Brașov | Progresul Caracal | 3-0 |
| 4 | 1989-09-17 | Progresul Caracal | Sportul 30 Decembrie | 2-0 |
| 5 | 1989-09-24 | Pandurii Târgu Jiu | Progresul Caracal | 2-0 |
| 6 | 1989-10-01 | Progresul Caracal | Autobuzul București | 5-0 |
| 7 | 1989-10-08 | IMASA Sf Gheorghe | Progresul Caracal | 2-1 |
| 8 | 1989-10-12 | Progresul Caracal | Gaz Metan Medias | 1-0 |
| 9 | 1989-10-15 | Metalurgistul Slatina | Progresul Caracal | 2-3 |
| 11 | 1989-10-29 | Metalul Mija | Progresul Caracal | 2-1 |
| 12 | 1989-11-05 | Progresul Caracal | ICIM Brasov | 1-0 |
| 13 | 1989-11-12 | Progresul Caracal | CS Minerul Motru | 2-1 |
| 14 | 1989-11-19 | CS Târgoviște | Progresul Caracal | 1-1 |
| 15 | 1989-11-26 | Progresul Caracal | Unirea Alba Iulia | 3-1 |
| 16 | 1989-12-03 | Chimia Râmnicu Vâlcea | Progresul Caracal | 3-1 |
| 10 | 1989-12-06 | Progresul Caracal | Rapid București | 1-1 |
| 17 | 1989-12-10 | Progresul Caracal | FC Drobeta Turnu Severin | 2-0 |
| 18 | 1990-03-04 | Progresul Caracal | Mecanica Fina Bucuresti | 3-1 |
| 19 | 1990-03-11 | Constructorul Craiova | Progresul Caracal | 0-0 |
| 20 | 1990-03-18 | Progresul Caracal | Tractorul Brașov | 2-0 |
| 21 | 1990-03-25 | Sportul 30 Decembrie | Progresul Caracal | 1-0 |
| 22 | 1990-04-01 | Progresul Caracal | Pandurii Târgu Jiu | 3-2 |
| 23 | 1990-04-08 | Autobuzul București | Progresul Caracal | 2-1 |
| 24 | 1990-04-11 | Progresul Caracal | IMASA Sf Gheorghe | 2-0 |
| 25 | 1990-04-14 | Gaz Metan Medias | Progresul Caracal | 1-0 |
| 26 | 1990-04-22 | Progresul Caracal | Metalurgistul Slatina | 1-1 |
| 27 | 1990-04-29 | Rapid București | Progresul Caracal | 2-1 |
| 28 | 1990-05-06 | Progresul Caracal | Metalul Mija | 2-1 |
| 29 | 1990-05-13 | ICIM Brasov | Progresul Caracal | 0-0 |
| 30 | 1990-05-16 | CS Minerul Motru | Progresul Caracal | 1-0 |
| 31 | 1990-05-19 | Progresul Caracal | CS Târgoviște | 1-2 |
| 32 | 1990-05-27 | Unirea Alba Iulia | Progresul Caracal | 3-1 |
| 33 | 1990-06-03 | Progresul Caracal | Chimia Râmnicu Vâlcea | 3-0 |
| 34 | 1990-06-06 | FC Drobeta Turnu Severin | Progresul Caracal | 6-0 |
